Posts tagged exercise

Well not really right now, but in the morning, yes! Since giving up smoking (6 days and counting) I decided it would be a good idea for me to get back into the running and exercise scene. Especially if I want to look good in my tux for the wedding. I gotta get rid of certain parts of my body that have become larger since I started smoking. To this end, I’ve decided to get back on my old routine that was doing me some good when I started it oh so many months ago.

I got up this morning around 7:15 and literally dragged myself out of bed. After a couple of attempts of my mind trying to trick me. I kept falling asleep and dreaming that I was out of bed already. I then threw on some sweat pants and my sweat shirt for some good old fashion… you guessed it.. sweating! Left the house and jogged/walked about a mile down the road. After returning to the house I was very proud to enter my results into Gyminee, a new website that jadie told me about.

I logged my food for the day and came up a couple hundred calories short, which I guess is okay if you’re trying to lose the weight. Then went about my work day. Around 3:00pm, I hit up the YMCA for some more cardio and punishment. Once again entered my training to the website for it’s grade A approval of my efforts. My plan is to lose at least 30 pounds before the wedding and maybe put on some muscle mass. I’m eating right and exercising. I can’t think of anything else I can do. Going to do it the old fashion way and hopefully see some results by the end of the month. I will say this… all that exercise has made me forgot about wanting a cigarette. I can only think of one time today where I thought it would be nice and that was while I was waiting for my grilled chicken and corn to fix. So far I’m on the right track and I’m sort of looking forward to tomorrow morning’s run. So I’m off to bed for my beauty sleep and dreams about being a fit dude. Adios fellow bloggers and people who are stalking me ;).

Current Mood: Cool